Our new program is much different than anything weve done recently. Download get serious pdf into your electronic tablet and read it anywhere you go. Brett osborn breaks down the right way to deadlift. This straightforward regimen will help you build strength while enhancing your bodys ability to burn fat. There are dedicated chapters on nutrition, supplements, smart drugs and strength training. When reading, you can choose the font size, set the style of the paragraphs, headers, and footnotes. Brett osborn pdf, epub ebook d0wnl0ad confused by all of the health and fitness information out there. In conjunction with dr brett osborn author of get serious, weve designed a new weight training program for 2015. Brett osborn author of get serious skip navigation sign in.
From nutrition and supplements to strength training, dr. Books in pdf and other formats are very convenient to read. Download it once and read it on your kindle device, pc, phones or tablets. Osborn will encourage you to take the bull by the horns and thwart the assault of the failed healthcare system. Brett osborn from the story bird by semiproof1983 with 1 reads. Fabfitover40 and dr brett osborns weight training program. Doctor, bodybuilder helping folks get serious about. Brett osborn 600 heritage drive, suite 105, jupiter, florida 33458 rated 4. Get serious introduces itself as a neurosurgeons guide to optimal health and fitness. Sign up for our email newsletter and get a free digital copy of dr.
The deadlift is one of the most important exercises to have in your arsenal, however many people dont perform them correctly. A boardcertified neurosurgeon with a secondary certification in antiaging and regenerative medicine, dr. Osborn in this book explains how to increase your testosterone naturally with exercise and diet. Use features like bookmarks, note taking and highlighting while reading get serious. Brett osborn author of get serious soar interviews dr. In addition, electronic devices show time, allow you to make notes, leave bookmarks, and highlight the.
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